Research: Reversing the Cardiac Effects of Sedentary Aging in Middle Age

16 Jan, 2018 | 18:56h | UTC

Reversing the Cardiac Effects of Sedentary Aging in Middle Age—A Randomized Controlled Trial: Implications For Heart Failure Prevention – Circulation (free PDF)

Commentaries: Exercise Study Hints at Volume, Intensity Levels Needed to Improve Cardiac Fitness in Middle Age – TCTMD (free) AND Exercise in middle age can reverse heart effects of sedentary lifestyle – Cardiovascular Business (free) AND Exercise May Reverse Negative Cardiac Effects of Sedentary Life – Medscape (free registration required) AND Exercise is good for you, but did this study actually show it can ‘reverse damage from heart aging’? – HealthNewsReview (free)

 

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