Report: Everybody active, every day: an evidence-based approach to physical activity

Everybody active, every day: an evidence-based approach to physical activity – Public Health England (free report and other documents)

See also: 10 minutes brisk walking each day in mid-life for health benefits and towards achieving physical activity recommendations: evidence summary (free PDF)

Press release: 6 million adults do not do a monthly brisk 10-minute walk (free)

Commentaries: 10-minute walk a day app to tackle ‘inactivity epidemic’ – NHS Choices (free) AND 6 million middle-aged people take no exercise – The Guardian (free)