Randomized Trial: Insomnia Symptoms Iimprove with Online Insomnia Program
28 Sep, 2018 | 00:59h | UTCEffect of Digital Cognitive Behavioral Therapy for Insomnia on Health, Psychological Well-being, and Sleep-Related Quality of Life: A Randomized Clinical Trial – JAMA Psychiatry (free for a limited period) (via @EricTopol)
Commentary: Insomnia symptoms, overall health improve with online insomnia program – Northwestern University (free)