Randomized Trial: Daily Self‐Weighing May Prevent Holiday‐Associated Weight Gain

Daily Self‐Weighing to Prevent Holiday‐Associated Weight Gain in Adults – Obesity (free)

Commentaries: Daily self-weighing can prevent holiday weight gain – University of Georgia (free) AND Researchers reveal new strategy for preventing holiday weight gain – The Obesity Society (free) AND Weighing yourself every day could prevent weight gain – Medical News Today (free)