Protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults
25 Jul, 2017 | 00:21h | UTCA systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults – British Journal of Sports Medicine (link to abstract – $ for full-text)
Commentary: Want better muscles? More protein may help . . . up to a point – Reuters Health (free)