Meta-Analysis: Effects of Dietary Improvement on Symptoms of Depression and Anxiety

The effects of dietary improvement on symptoms of depression and anxiety: a meta-analysis of randomized controlled trials – Psychosomatic Medicine (free PDF)

Commentaries: Improved Diet Can Ease Depression Symptoms, Enhance Mood – PsychCentral (free) AND Many Different Diets Can Improve Mood And Reduce Depression Symptoms, Study Finds – Forbes (free) AND A diet rich in fiber and vegetables can relieve depression – Medical News Today (free)