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Meta-analysis of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults

15 Feb, 2018 | 11:27h | UTC

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults – British Journal of Sports Medicine (free)

Commentary: Lift Weights, Eat More Protein, Especially if You’re Over 40 – The New York Times (10 articles per month are free)

 


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